Focusing: front coverFocusing: back cover

Focusing (1981 Paperback)


£5.00

Very good condition used 1981 Reprint
2nd Revised Edition Paperback.

Published by Bantam Books, NY, USA.
Author: Eugene T. Gendlin.
ISBN: 0553278339.
Approx dims: 175mm h x 105mm w x 15mm d.

1 in stock


Focusing (A Bantam New Age Books)

Condition and Description:

Very good condition used 1981 Reprint 2nd Revised Edition Paperback.

Published by Bantam Books, NY, USA.
Author: Eugene T. Gendlin.
ISBN: 0553278339.
Approx dims: 175mm h x 105mm w x 15mm d.

Intact clean glossy condition covers with slight signs of handling. Intact spine. 174 clean, slightly tanned inside pages of English text, no inscriptions. Page ends slightly tanned. Image shown is actual book for sale.

Synopsis of Focusing:

What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. “Focusing” consists of steps of felt change. Unlike methods that stress “getting in touch with your feelings, ” there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. “Focusing” guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change. A superb manual for self-managed therapy.

Eugene T. Gendlin (PH.D) was an American philosopher who developed ways of thinking about and working with living process, the bodily felt sense and the ‘philosophy of the implicit’.